Learn simple yet highly effective Chinese martial art concepts and techniques in a single class! This is a low intensity class where you will get hands-on training in Mantis Kung Fu. Skip the formalities and jump in feet first as you tackle this rare art form in ways normally reserved for the advanced.
Give your workouts purpose! Improve your endurance, strength, balance and flexibility while learning skilled techniques. Get all the benefits of a high intensity fitness workout where every exercise is systematically designed to build a solid martial foundation. This fitness regiment will teach you how to move like a martial artist!
This program is a career path within Iron Phoenix that will train you to be a certified instructor as well as offer you an opportunity to manage and operate a retail school location. If you have a desire to be a motivational and inspirational teacher that strives to help students succeed, this program will help you realize those goals.
